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Everything you need to know in one place

Learn the simple steps you can take to unite against the virus and slow its spread, 
See what help is available and get the latest advice and updates at Covid19.govt.nz
Got symptoms or have health questions?
Call your GP before you visit. Or call Healthline on 0800 358 5453.
Not sure who to talk to?
If you’re not sure what assistance may be available, or you don’t know who to contact
for help, phone the Government Helpline on 0800 779 997 (8am – 1am, 7 days a week).

Not sure who to talk to?
If you’re not sure what assistance may be available, or you don’t know who to contact
for help, phone the Government Helpline on 0800 779 997 (8am – 1am, 7 days a week).
Health and wellbeing
It’s normal to feel distressed and to experience symptoms of stress related to COVID-19,
especially if you or your friends and family have possibly been exposed to the virus.
We are in uncertain and unprecedented times, and everyone will respond differently.
Mental health
Right now many people are feeling worried, anxious or scared. So as well as looking after
our physical health we also need look after our mental health.
Keeping connected
We’re all in this together, and while we might not be able to be physically in touch
right now, it’s important to stay connected in other ways.
New Zealand is known for its manaakitanga and now more than ever we need
to remember the power of kindness and uniting together.

 

Getting the help and support you need

 
 
 
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